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| | Home > Fish > Baked Mustard/Mayo Fried Fish - diet recipe |
Baked Mustard/Mayo Fried Fish - diet recipeLow Carb, Low Fat, Low Calorie Diet Recipe
Carbs Per Serving:4 total recipe
Effort:Easy
Recipe Ingredients:
4 fish fillets -- (4 to 6)
¼ cup mustard
1 cup mayonnaise
½ large bag plain pork skins -- smash with rolling pin
fresh ground pepper
How to Prepare this recipe:
Mix mayonnaise and mustard together to make a sauce. Cover fillets with sauce, then coat each side of the fllet with the smashed up pork skins. Put these in the oven on 350 and bake for approximately 15 to 20 minutes. Season to taste with fresh pepper. Enjoy! May use with poultry too! Adjust cooking time accordingly.
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