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Home > Fish > Crab & Artichoke Cheese Puff - diet recipe

Crab & Artichoke Cheese Puff - diet recipe

Low Carb, Low Fat, Low Calorie Diet Recipe
Serves:1
Carbs Per Serving:4 net gr
Prep Time:5 min prep / bake time 20-25
Effort:Easy

Recipe Ingredients:
½ 6-oz can Lump White Crab Meat- drained/patted dry;
½ cup Artichoke Hearts- chopped (I use canned/NOT marinated);
1 tsp garlic powder;
½ cup Sargento Pizza Double Cheese (mozzarella/cheddar);
½ cup grated Parmesan Cheese;
½ cup mayonnaise.

How to Prepare this recipe:
Spray a small bakeware bowl with Pam (non-stick spray). Add all ingredients & stir until well mixed.
Bake 20-25 minutes in 350 degree oven. Very rich. Enjoy.


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