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| | Home > Fish > Lobster Imperial - diet recipe |
Lobster Imperial - diet recipeLow Carb, Low Fat, Low Calorie Diet Recipe
Serves:4
Carbs Per Serving:3
Prep Time:30 minutes prep, 15 cook
Effort:Easy
Recipe Ingredients:
3 pounds Maine lobster meat, cooked
1 small bell pepper, finely diced (½ c=4.8g)
1 tablespoon chopped canned pimiento (about 1g)
? tablespoon dry English mustard
½ tablespoon salt
¼ teaspoon white pepper
1 or 2 dashes cayenne pepper
2 eggs
½ teaspoon Worcestershire sauce (.5)
½ cup mayonnaise (and extra for spreading)(about 4.5)
paprika
How to Prepare this recipe:
Remove any bits of shell from the lobster meat and set aside. Combine the rest of the ingredients and mix. Fold in the lobster meat.
Divide among four small ramekins/gratin dishes or baking shells. Lightly spread a coating of mayonnaise on top and sprinkle with paprika. Bake in preheated oven at 350*F for 15 minutes or until the mayonnaise browns. Serve hot or cold.
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