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| | Home > Fish > Mussels - diet recipe |
Mussels - diet recipeLow Carb, Low Fat, Low Calorie Diet Recipe
Serves:1
Carbs Per Serving:4
Prep Time:10 mins
Effort:Easy
Recipe Ingredients:
2 Pounds of Mussels
1 tbls spoon of butter
squeeze of lemon or lime
2 cloves of Garlic minced
How to Prepare this recipe:
Sort your Mussles, If a Mussle is wide open it is bad and must be tossed, a little open is ok.. if you squeeze it shut and it stays shut.. To steam your mussels you just put a little water in a big pot and bring it to a boil dump in the mussels and cover for about 2-5 mins, they are done when they are wide open and white/solid looking on the inside. Remove mussels from heat and start pulling them from thier shells. remove any debris like seaweed or whatever that might be inside.. in a bowl melt the butter and garlic in the microwave for 45 secs pour over your mussels squeeze a little juice on em and ENJOY!!!... you could also stick this on Spegetti Squash im sure!
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