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| | Home > Fish > Salmon Puffs - diet recipe |
Salmon Puffs - diet recipeLow Carb, Low Fat, Low Calorie Diet Recipe
Carbs Per Serving:7 total recipe
Effort:Easy
Recipe Ingredients:
14 ½ ounces salmon, canned -- drain; pick out bones and skin
1 large egg
1 teaspoon tabasco sauce
3 tablespoons protein powder
½ teaspoon salt and pepper
¼ cup celery -- diced fine
¼ cup onion -- diced fine
½ cup pork rinds -- crush then measure
2 ounces cream cheese -- cut into cubes oil for frying
How to Prepare this recipe:
Mix everything well and shape into balls (you may need to add more protein powder if they're too wet to hold their shape, or a little cream if too dry). Deep fry at 350f for 3-4 minutes or until golden brown. Drain well on paper towels.
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