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| | Home > Fish > Seafood in Cream Sauce - diet recipe |
Seafood in Cream Sauce - diet recipeLow Carb, Low Fat, Low Calorie Diet Recipe
Carbs Per Serving:14 total recipe excluding seafood
Effort:Easy
Recipe Ingredients:
4 tablespoons butter
½ pint heavy cream
4 cloves garlic
2 teaspoons lemon peppersalt -- to taste
¼ cup parmesan cheese seafood of choice
How to Prepare this recipe:
In a small saucepan heat about a half of stick of real butter.
Simmer until all melted. Then add about a half of a pint of heavy whipping cream. Bring to a low boil then reduce heat to simmer.
Add 4 cloves of garlic and then 2 tsp. of lemon pepper and salt to taste. Add ¼ cup of parmesean cheese to liquid to thicken.
Once the consistency has thickened add your favorite seafood...i.e; chopped clams, real crabmeat, lobster or shrimp. Continue to heat thoroughly through your seafood then top with fresh parsley!
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