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| | Home > Fish > Tasty Tuna Burgers - diet recipe |
Tasty Tuna Burgers - diet recipeLow Carb, Low Fat, Low Calorie Diet Recipe
Serves:4 Carbs Per Serving:3.5
Prep Time:10
Effort:Easy
Recipe Ingredients:
1- 7 oz. cana tuna, drained
½ cup wheat bran
½ cup diced celery
2 tbsp minced onion
½ cup mayo
2 tbsp low carb ketchup
1 tsp lemon juice
How to Prepare this recipe:
Mix all ingredients and form into 4 patties. Spray frying pan with pam and cook like a hamburger until browned on both sides.
Per burger: 153 calories 3 g fat 6.5 carb 3 g fiber 3.5 net carb 9 protien
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